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Healthy Eating and Lifestyle Program

Let us help you take control of your diet and lifestyle
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HELP Tracker

Personal monitoring tool
for weight management

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Nutrition Counseling

Free nutrition consultation
service by DOST-FNRI

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Food Exchange Lists

Basic nutrition tool
for meal planning

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Nutrition Calculators

Assess nutritional risks
and status of individual

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Downloadable Files

Free nutrition counseling
posters and brochures

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Pinggang Pinoy

A healthy plate for a
well-nourished nation

Nutrition Counseling Service

Talk with our Registered Nutritionist Dietitians for free and get personalized nutrition advices

User Image 0 The total number of clients we have encouraged to eat a healthy diet and live an active lifestyle
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HELP Tracker

A personal monitoring tool that will help you in achieving your personal weight goals.

Using the different features of the HELP Tracker, you can easily record your...

Body measurements like weight, waist and hip circumtance
Daily food intake with calorie and macronutrient reports
Calories burned from reported physical activities
And a lot more...!

Start Monitoring Today

Read testimonials

Because your words inspire us, we hope that it will also motivate others as well.

See who availed our services

Partner with us in promoting good nutrition and healthy lifestyle in your workplace and community.

Contact Us

Nutrition Counseling Clinic (Room 208) 2nd Floor, FNRI Building


Nutrition Counseling Clinic Room 208 (2nd Floor), FNRI Building., DOST Compound, General Santos Avenue, Bicutan, Taguig City 1633

Contact Number

8837-2071 local 2299

Email Address